PRACTICAL LESSONS IN YOGA
  HOW TO MAINTAIN A SPIRITUAL DIARY
 
HOW TO MAINTAIN A SPIRITUAL DIARY

Every one of you should maintain a Spiritual Diary. The importance of a Spiritual Diary

cannot be overestimated. Those students who are already in the habit of doing so, know its

incalculable advantages. A Spiritual Diary is a whip, as it were, to goad you on towards God. The

Diary is therefore your teacher and guide. If you wish to grow spiritually and morally, if you wish to

evolve more rapidly, keep a daily record of all your actions.

 

All great men of the world keep diaries. The life of Benjamin Franklin is known to you all.

He kept a daily diary. He noted down the number of untruths and wrong actions for which he was

directly or indirectly responsible during the course of the day and endeavoured to rid himself of

those faults. By doing so he became a perfect man in course of time. He had full and perfect control

over his mind.

 

You should note down in your Diary the answers to the several questions set forth in the

foregoing table after having done or fulfilled the particular thing expected of you. You should turn

over the pages of your Diary once in a week. If you can maintain a record of your actions every

hour, need I say that your progress will be even more rapid? You will develop your will and will in

time be free from all defects and vices.

 

The diary helps you to rectify your mistakes then and there. You will know the value of

time. Calculate the number of hours you spent for each and every item at the end of every month.

You should not utter any falsehood in recording your daily actions. You should, on the contrary,

realise that the Diary is meant for your own growth and advancement. You should realise that it is

the Diary of a spiritual aspirant treading the path of truth to realise Truth. You should accept your

faults boldly and frankly and should endeavour to get rid of them. You should compare the progress

of your Sadhana of the present week with that of the previous week. If you are unable to do this, do

it at least once in a month. Then you will be in a position to make the various adjustments in the

various items and increase the period of meditation and decrease the hours of sleep. Blessed are

those who maintain Spiritual Diaries for they shall realise God quickly.

 
 
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